The Diet of The Carnivore
Carnivore diet raw meat are high in fat and protein and low in carbs since they consist primarily of animal items such meat, fish, eggs, animal fats, and tiny amounts of low-lactose dairy products. Since all other foods are prohibited, this diet doesn't include any of the aforementioned. The carnivore diet is widely believed to be unhealthy and unbalanced despite the absence of solid evidence to support this claim. This diet is not suggested for long-term use because it contradicts many conventional healthy-eating recommendations, such as 'eat more fruit and vegetables, 'eat a plant-based diet' and 'limit red meat to once a week.' How does a carnivore diet work, and why is it so beneficial? From the carnivore meat company, in this diet's execution, all plant-based foods are avoided in favour of meat, fish, and eggs, along with small amounts of low-lactose dairy products. All types of poultry, hog, beef, organ meats, oily and white fish, hard cheese, butter